Löpning

Added by Springer, 314 weeks ago

Summary

Description

	Tiempo (min, seg)	00:26:35
	Distancia	5.47 km
	Velocidad	12.35 km/h
	Tiempo por km	04:52 min/km
	Pulso	snitt 156 max 176
	Cadence	snitt 88 max 94
	Power	snitt 406 max 608
	Temperature	23.7 °C
	Intensidad	Normal
	Calorias	346 kcal
	Score	2783

Backintervall

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Pulso Elevation profile Velocidad Tiempo por km Cadence Power Temperature

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Distancia Tiempo (min, seg)

Summary

82%	Average 156		Max 176	92%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:12

0.8%

Zone 1

96 - 114

50% - 60%

00:00:29

1.8%

Zone 2

115 - 133

60% - 70%

00:01:54

7.2%

Zone 3

134 - 153

70% - 80%

00:07:00

26.4%

Zone 4

154 - 172

80% - 90%

00:14:22

54.1%

Zone 5

> 173

90% - 100%

00:02:36

9.8%

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Löpning

Summary

Heart rate zones - Default