Löpning terräng

Added by Springer, 312 weeks ago

Summary

Description

	Tiempo (min, seg)	00:30:00
	Distancia	6.26 km
	Velocidad	12.52 km/h
	Tiempo por km	04:48 min/km
	Pulso	snitt 155 max 178
	Cadence	snitt 89 max 100
	Power	snitt 394 max 628
	Temperature	19.9 °C
	Intensidad	Normal
	Calorias	389 kcal
	Score	3168

Det här träningspasset har importerats.

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Pulso Elevation profile Velocidad Tiempo por km Cadence Power Temperature

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Distancia Tiempo (min, seg)

Summary

81%	Average 155		Max 178	93%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:18

1.0%

Zone 1

96 - 114

50% - 60%

00:00:19

1.1%

Zone 2

115 - 133

60% - 70%

00:01:35

5.3%

Zone 3

134 - 153

70% - 80%

00:08:27

28.2%

Zone 4

154 - 172

80% - 90%

00:18:12

60.7%

Zone 5

> 173

90% - 100%

00:01:07

3.7%

Conectado

Löpning terräng

Summary

Heart rate zones - Default