Löpning terräng

Added by Springer, 310 weeks ago

Summary

Description

	Tiempo (min, seg)	00:21:33
	Distancia	4.82 km
	Velocidad	13.42 km/h
	Tiempo por km	04:28 min/km
	Pulso	snitt 160 max 177
	Cadence	snitt 89 max 95
	Power	snitt 407 max 594
	Temperature	19 °C
	Intensidad	Normal
	Calorias	292 kcal
	Score	2252

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Pulso Elevation profile Velocidad Tiempo por km Cadence Power Temperature

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Distancia Tiempo (min, seg)

Summary

84%	Average 160		Max 177	93%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:22

1.7%

Zone 1

96 - 114

50% - 60%

00:00:09

0.7%

Zone 2

115 - 133

60% - 70%

00:00:45

3.5%

Zone 3

134 - 153

70% - 80%

00:03:11

14.8%

Zone 4

154 - 172

80% - 90%

00:13:25

62.3%

Zone 5

> 173

90% - 100%

00:03:40

17.0%

Conectado

Löpning terräng

Summary

Heart rate zones - Default