Löpning terräng

Added by Springer, 308 weeks ago

Summary

Description

	Tiempo (min, seg)	00:31:39
	Distancia	6.03 km
	Velocidad	11.43 km/h
	Tiempo por km	05:15 min/km
	Pulso	snitt 156 max 175
	Cadence	snitt 89 max 96
	Power	snitt 369 max 510
	Temperature	19.7 °C
	Intensidad	Normal
	Calorias	414 kcal
	Score	3315

Det här träningspasset har importerats.

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Pulso Elevation profile Velocidad Tiempo por km Cadence Power Temperature

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Distancia Tiempo (min, seg)

Summary

82%	Average 156		Max 175	92%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:07

0.4%

Zone 1

96 - 114

50% - 60%

00:00:21

1.1%

Zone 2

115 - 133

60% - 70%

00:00:33

1.7%

Zone 3

134 - 153

70% - 80%

00:10:14

32.3%

Zone 4

154 - 172

80% - 90%

00:19:21

61.2%

Zone 5

> 173

90% - 100%

00:01:02

3.3%

Conectado

Löpning terräng

Summary

Heart rate zones - Default