 | Tiempo (min, seg) | 00:39:09 |
 | Distancia | 8.00 km |
 | Velocidad | 12.26 km/h |
 | Tiempo por km | 04:54 min/km |
 | Pulso | snitt 166 max 179 |
 | Cadence | snitt 94 max 102 |
 | Intensidad | Normal |
 | Calorias | 591 kcal |
 | Score | 3632 |
|
Det här träningspasset har importerats.
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Tiempo (min, seg)
00:00:00
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Distance
0.00 km
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Velocidad
0.00 km/h
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Tiempo por km
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Elevation
0.0 m
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Pulso
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
Cadence |
| 1 |
00:06:38 |
1.00 km |
9.05 km/h |
06:38 min/km |
153 bpm |
94 rpm |
| 2 |
00:04:58 |
1.00 km |
12.08 km/h |
04:58 min/km |
167 bpm |
95 rpm |
| 3 |
00:04:49 |
1.00 km |
12.46 km/h |
04:49 min/km |
167 bpm |
95 rpm |
| 4 |
00:04:50 |
1.00 km |
12.41 km/h |
04:50 min/km |
167 bpm |
95 rpm |
| 5 |
00:04:54 |
1.00 km |
12.24 km/h |
04:54 min/km |
171 bpm |
94 rpm |
| 6 |
00:04:54 |
1.00 km |
12.24 km/h |
04:54 min/km |
171 bpm |
94 rpm |
| 7 |
00:04:45 |
1.00 km |
12.63 km/h |
04:45 min/km |
166 bpm |
95 rpm |
| 8 |
00:09:49 |
1.00 km |
6.11 km/h |
09:49 min/km |
169 bpm |
95 rpm |
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