Performed strength exercises in this workout.
|
Levanta la barbilla
· Atrás
|
 6 reps |
| |  |
|
Levanta la barbilla
· Atrás
|
6 reps |
| | |
|
Levanta la barbilla
· Atrás
|
6 reps |
| | |
|
Levanta la barbilla
· Atrás
|
5 reps |
| | |
|
Levanta la barbilla
· Atrás
|
4 reps |
| | |
|
Hang, Clean & Press
· Otros
|
10 x 20.0 kg |
| | |
|
Hang, Clean & Press
· Otros
|
5 x 35.0 kg |
| | |
|
Hang, Clean & Press
· Otros
|
5 x 37.5 kg |
| | |
|
Hang, Clean & Press
· Otros
|
5 x 40.0 kg |
| | |
|
Hang, Clean & Press
· Otros
|
5 x 42.5 kg |
| | |
|
Hang, Clean & Press
· Otros
|
4 x 42.5 kg |
| | |
|
Cable Pull Throughs
· Otros
|
8 x 25.0 kg |
| | |
|
Cable Pull Throughs
· Otros
|
8 x 25.0 kg |
| | |
|
Sentadillas
· Abs
|
10 x 20.0 kg |
| | |
|
Sentadillas
· Abs
|
12 x 20.0 kg |
| | |
