Löpning terräng

Added by Springer, 305 weeks ago

Summary

Description

	Tiempo (min, seg)	00:15:02
	Distancia	3.02 km
	Velocidad	12.05 km/h
	Tiempo por km	04:59 min/km
	Pulso	snitt 154 max 169
	Cadence	snitt 89 max 94
	Power	snitt 385 max 488
	Temperature	17.7 °C
	Intensidad	Normal
	Calorias	196 kcal
	Score	1586

Det här träningspasset har importerats.

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Pulso Elevation profile Velocidad Tiempo por km Cadence Power Temperature

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Distancia Tiempo (min, seg)

Summary

81%	Average 154		Max 169	88%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:10

1.1%

Zone 1

96 - 114

50% - 60%

00:00:20

2.2%

Zone 2

115 - 133

60% - 70%

00:00:48

5.3%

Zone 3

134 - 153

70% - 80%

00:04:19

28.8%

Zone 4

154 - 172

80% - 90%

00:09:23

62.6%

Zone 5

> 173

90% - 100%

00:00:00

0.0%

Conectado

Löpning terräng

Summary

Heart rate zones - Default