Löpning terräng

Added by Springer, 303 weeks ago

Summary

Description

	Tiempo (min, seg)	00:32:41
	Distancia	5.13 km
	Velocidad	9.42 km/h
	Tiempo por km	06:22 min/km
	Pulso	snitt 170 max 180
	Cadence	snitt 88 max 100
	Power	snitt 304 max 426
	Temperature	15.2 °C
	Intensidad	Normal
	Calorias	472 kcal
	Score	3423

Det här träningspasset har importerats.

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Pulso Elevation profile Velocidad Tiempo por km Cadence Power Temperature

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Distancia Tiempo (min, seg)

Summary

89%	Average 170		Max 180	94%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:00

0.0%

Zone 1

96 - 114

50% - 60%

00:00:10

0.5%

Zone 2

115 - 133

60% - 70%

00:00:33

1.7%

Zone 3

134 - 153

70% - 80%

00:01:11

3.6%

Zone 4

154 - 172

80% - 90%

00:11:34

35.4%

Zone 5

> 173

90% - 100%

00:19:12

58.8%

Conectado

Löpning terräng

Summary

Heart rate zones - Default