Löpning terräng

Added by Springer, 302 weeks ago

Summary

Description

	Tiempo (min, seg)	00:18:58
	Distancia	4.01 km
	Velocidad	12.69 km/h
	Tiempo por km	04:44 min/km
	Pulso	snitt 152 max 181
	Cadence	snitt 89 max 94
	Power	snitt 403 max 504
	Temperature	15.9 °C
	Intensidad	Normal
	Calorias	248 kcal
	Score	1962

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Pulso Elevation profile Velocidad Tiempo por km Cadence Power Temperature

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Distancia Tiempo (min, seg)

Summary

80%	Average 152		Max 181	95%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:02:26

12.8%

Zone 1

96 - 114

50% - 60%

00:01:29

7.8%

Zone 2

115 - 133

60% - 70%

00:01:34

8.3%

Zone 3

134 - 153

70% - 80%

00:04:10

22.0%

Zone 4

154 - 172

80% - 90%

00:02:19

12.2%

Zone 5

> 173

90% - 100%

00:07:00

36.9%

Conectado

Löpning terräng

Summary

Heart rate zones - Default