Löpning terräng

Added by Springer, 301 weeks ago

Summary

Description

	Tiempo (min, seg)	00:30:10
	Distancia	5.01 km
	Velocidad	9.96 km/h
	Tiempo por km	06:01 min/km
	Pulso	snitt 172 max 180
	Cadence	snitt 88 max 91
	Power	snitt 322 max 498
	Temperature	15.7 °C
	Intensidad	Normal
	Calorias	445 kcal
	Score	3179

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Pulso Elevation profile Velocidad Tiempo por km Cadence Power Temperature

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Distancia Tiempo (min, seg)

Summary

90%	Average 172		Max 180	94%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:14

0.8%

Zone 1

96 - 114

50% - 60%

00:00:08

0.4%

Zone 2

115 - 133

60% - 70%

00:00:27

1.5%

Zone 3

134 - 153

70% - 80%

00:00:20

1.1%

Zone 4

154 - 172

80% - 90%

00:06:09

20.4%

Zone 5

> 173

90% - 100%

00:22:50

75.8%

Conectado

Löpning terräng

Summary

Heart rate zones - Default