Kondition gym

Added by Springer, 299 weeks ago

Summary

Description

	Tiempo (min, seg)	00:30:15
	Pulso	snitt 148 max 168
	Temperature	24.5 °C
	Intensidad	Normal
	Calorias	347 kcal
	Score	2674

Det här träningspasset har importerats.

0 like this

Why not give Springer some cred for this workout by writing a comment!

Pulso Velocidad Tiempo por km Temperature

Hover the chart to get more information

Summary

77%	Average 148		Max 168	88%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:05

0.3%

Zone 1

96 - 114

50% - 60%

00:02:43

9.0%

Zone 2

115 - 133

60% - 70%

00:01:42

5.6%

Zone 3

134 - 153

70% - 80%

00:10:42

35.4%

Zone 4

154 - 172

80% - 90%

00:15:02

49.7%

Zone 5

> 173

90% - 100%

00:00:00

0.0%

Conectado

Kondition gym

Summary

Heart rate zones - Default