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Blandad träning hemma |
Added by Marika_Russberg, 294 weeks ago |
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Summary
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15 min hantlar 4 kg, biceps
5 min bröstpress med hantlar 2 kg 5 min benlyft, liggande 5 min kettlebell 5 min booty builder 5 min exetube, sittande rodd
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