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84

martes 5 de enero de 2021

Löpning terräng

Added by Springer, 294 weeks ago

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Summary
 
TimeTiempo (min, seg)00:31:01
DistanceDistancia5.23 km
GaugeVelocidad10.12 km/h
GaugeTiempo por km05:56 min/km
PulsePulsosnitt 143   max 158
CadenceCadencesnitt 90   max 97
PowerPowersnitt 325   max 434
TemperatureTemperature15.6 °C
IntensityIntensidadNormal
KcalCalorias369 kcal
ScoreScore3275
Det här träningspasset har importerats.
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Pulso Elevation profile Velocidad Tiempo por km Cadence Power Temperature
 

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Summary

75%
Average
143
Icon_pulse
Max
158
83%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 95 0% - 50%
00:00:00
0.0%
Zone 1 96 - 114 50% - 60%
00:00:09
0.5%
Zone 2 115 - 133 60% - 70%
00:01:48
5.8%
Zone 3 134 - 153 70% - 80%
00:27:42
89.4%
Zone 4 154 - 172 80% - 90%
00:01:20
4.3%
Zone 5 > 173 90% - 100%
00:00:00
0.0%