Löpning

Added by Springer, 292 weeks ago

Summary

Description

	Tiempo (min, seg)	00:30:26
	Distancia	5.40 km
	Velocidad	10.64 km/h
	Tiempo por km	05:38 min/km
	Pulso	snitt 148 max 168
	Cadence	snitt 90 max 98
	Power	snitt 342 max 464
	Temperature	18.8 °C
	Intensidad	Normal
	Calorias	377 kcal
	Score	3196

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Pulso Elevation profile Velocidad Tiempo por km Cadence Power Temperature

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Distancia Tiempo (min, seg)

Summary

77%	Average 148		Max 168	88%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:05

0.3%

Zone 1

96 - 114

50% - 60%

00:00:30

1.6%

Zone 2

115 - 133

60% - 70%

00:02:54

9.5%

Zone 3

134 - 153

70% - 80%

00:15:30

51.0%

Zone 4

154 - 172

80% - 90%

00:11:25

37.6%

Zone 5

> 173

90% - 100%

00:00:00

0.0%

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Löpning

Summary

Heart rate zones - Default