Löpning

Added by Springer, 291 weeks ago

Summary

Description

	Tiempo (min, seg)	00:24:00
	Distancia	4.75 km
	Velocidad	11.89 km/h
	Tiempo por km	05:03 min/km
	Pulso	snitt 155 max 171
	Cadence	snitt 91 max 100
	Power	snitt 378 max 472
	Temperature	12.2 °C
	Intensidad	Normal
	Calorias	313 kcal
	Score	2534

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Pulso Elevation profile Velocidad Tiempo por km Cadence Power Temperature

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Distancia Tiempo (min, seg)

Summary

81%	Average 155		Max 171	90%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:17

1.2%

Zone 1

96 - 114

50% - 60%

00:00:11

0.8%

Zone 2

115 - 133

60% - 70%

00:00:29

2.0%

Zone 3

134 - 153

70% - 80%

00:08:17

34.6%

Zone 4

154 - 172

80% - 90%

00:14:44

61.5%

Zone 5

> 173

90% - 100%

00:00:00

0.0%

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Löpning

Summary

Heart rate zones - Default