 | Tiempo (min, seg) | 00:45:15 |
 | Distancia | 8.00 km |
 | Velocidad | 10.61 km/h |
 | Tiempo por km | 05:39 min/km |
 | Pulso | snitt 149 max 177 |
 | Cadence | snitt 91 max 101 |
 | Intensidad | Normal |
 | Calorias | 581 kcal |
 | Score | 4195 |
|
Det här träningspasset har importerats.
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Tiempo (min, seg)
00:00:00
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Distance
0.00 km
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Velocidad
0.00 km/h
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Tiempo por km
00:00 min/km
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Elevation
0.0 m
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Pulso
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
Cadence |
| 1 |
00:05:46 |
1.00 km |
10.40 km/h |
05:46 min/km |
133 bpm |
91 rpm |
| 2 |
00:05:44 |
1.00 km |
10.47 km/h |
05:44 min/km |
143 bpm |
91 rpm |
| 3 |
00:05:39 |
1.00 km |
10.62 km/h |
05:39 min/km |
146 bpm |
91 rpm |
| 4 |
00:05:30 |
1.00 km |
10.91 km/h |
05:30 min/km |
151 bpm |
91 rpm |
| 5 |
00:07:24 |
1.00 km |
8.11 km/h |
07:24 min/km |
148 bpm |
90 rpm |
| 6 |
00:05:42 |
1.00 km |
10.53 km/h |
05:42 min/km |
154 bpm |
91 rpm |
| 7 |
00:05:38 |
1.00 km |
10.65 km/h |
05:38 min/km |
158 bpm |
91 rpm |
| 8 |
00:12:00 |
1.00 km |
5.00 km/h |
12:00 min/km |
162 bpm |
91 rpm |
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