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162

jueves 4 de marzo de 2021

Överkropp

Added by moffast, 285 weeks ago

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Summary
 
TimeTiempo (min, seg)01:08:17
WeightPeso total11835.0 kg
PulsePulsosnitt 107   max 140
TemperatureTemperature27.8 °C
IntensityIntensidadNormal
IntensityBorg scale15, Heavy
KcalCalorias383 kcal
ScoreScore2706
Överkroppspass. Känner mig svag.
Bänkpress
Stångrodd
Militärpress
Knä till armbågar
Rygglyft
Pec flyes
Latsdrag
Utåtrotation
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Pulso Temperature
 

Hover the chart to get more information

Summary

58%
Average
107 		Icon_pulse
Max
140 		76%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 92 0% - 50%
00:04:55
7.2%
Zone 1 93 - 110 50% - 60%
00:36:41
53.7%
Zone 2 111 - 129 60% - 70%
00:26:21
38.6%
Zone 3 130 - 147 70% - 80%
00:00:20
0.5%
Zone 4 148 - 166 80% - 90%
00:00:00
0.0%
Zone 5 > 167 90% - 100%
00:00:00
0.0%