 | Tiempo (min, seg) | 00:24:37 |
 | Distancia | 5.00 km |
 | Velocidad | 12.19 km/h |
 | Tiempo por km | 04:55 min/km |
 | Pulso | snitt 162 max 183 |
 | Cadence | snitt 94 max 109 |
 | Intensidad | Normal |
 | Calorias | 352 kcal |
 | Score | 2264 |
|
Det här träningspasset har importerats.
0 like this
Why not give jon__f some cred for this workout by writing a comment!
|
Tiempo (min, seg)
00:00:00
|
Distance
0.00 km
|
Velocidad
0.00 km/h
|
Tiempo por km
00:00 min/km
|
Elevation
0.0 m
|
Pulso
0 bpm
|
Here are all the lap- and part times of this workout.
| |
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
Cadence |
| 1 |
00:05:01 |
1.00 km |
11.96 km/h |
05:01 min/km |
152 bpm |
94 rpm |
| 2 |
00:05:19 |
1.00 km |
11.29 km/h |
05:19 min/km |
159 bpm |
93 rpm |
| 3 |
00:16:21 |
1.00 km |
3.67 km/h |
16:21 min/km |
158 bpm |
94 rpm |
| 4 |
00:04:52 |
1.00 km |
12.33 km/h |
04:52 min/km |
172 bpm |
95 rpm |
| 5 |
02:42:47 |
1.00 km |
0.37 km/h |
162:47 min/km |
171 bpm |
95 rpm |
|