Rullbandstest

Added by moffast, 283 weeks ago

Summary

	Tiempo (min, seg)	00:10:00
	Distancia	0.95 km
	Velocidad	5.70 km/h
	Tiempo por km	10:32 min/km
	Pulso	snitt 115 max 124
	Cadence	snitt 60 max 112
	Temperature	25.6 °C
	Intensidad	Normal
	Borg scale	15, Heavy
	Calorias	85 kcal
	Score	929

Gick rullbandet med flaskor. Började 2.5min på 5.6, sedan 1.5min på 5.4, 5.2 och 5.0. Sänkte sedan lutning och gick till 10 min.

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Pulso Velocidad Tiempo por km Cadence Temperature

Hover the chart to get more information

Distancia Tiempo (min, seg)

Summary

63%	Average 115		Max 124	67%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%