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9

martes 23 de marzo de 2021

Pendla

Added by moffast, 283 weeks ago

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Summary
 
TimeTiempo (min, seg)00:50:36
DistanceDistancia21.53 km
GaugeVelocidad25.53 km/h
GaugeTiempo por km02:21 min/km
PulsePulsosnitt 120   max 149
TemperatureTemperature17.6 °C
IntensityIntensidadNormal
IntensityBorg scale15, Heavy
KcalCalorias418 kcal
ScoreScore3403
Till jobbet på morgonen.
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Pulso Velocidad Tiempo por km Temperature
 

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Summary

65%
Average
120
Icon_pulse
Max
149
81%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 92 0% - 50%
00:01:32
3.0%
Zone 1 93 - 110 50% - 60%
00:05:16
10.4%
Zone 2 111 - 129 60% - 70%
00:34:01
67.2%
Zone 3 130 - 147 70% - 80%
00:09:37
19.0%
Zone 4 148 - 166 80% - 90%
00:00:10
0.3%
Zone 5 > 167 90% - 100%
00:00:00
0.0%