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moffast Link Registro Ejercicios

ManPeter Littke, 53Años, Stockholm, Suecia
martes 23 de marzo de 2021 Control_rewind Date Control_fastforward
9 Pendla Export
Time
00:50:36Tiempo (min, seg)
Distance
21.53 kmDistancia
Gauge
25.53 km/hVelocidad
Gauge
02:21 min/kmTiempo por km
Intensity
NormalIntensidad
Kcal
418 kcalCalorias
Score
3403Score
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Till jobbet på morgonen.
Added 283 weeks ago
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162 Överkropp Export
Time
01:19:49Tiempo (min, seg)
Weight
8333.0 kgPeso total
List
7ejercicios
Intensity
NormalIntensidad
Kcal
481 kcalCalorias
Score
3156Score

Trained muscle groups

Abs, Atrás, Pecho, Hombros
Överkroppspass Stångrodd Bänkpress Militärpress Maghjul Pecdeck Pullups Hantellyft åt sidan
Added 283 weeks ago
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9 Pendla Export
Time
00:57:04Tiempo (min, seg)
Distance
21.73 kmDistancia
Gauge
22.85 km/hVelocidad
Gauge
02:38 min/kmTiempo por km
Intensity
NormalIntensidad
Kcal
634 kcalCalorias
Score
3855Score
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Hem från jobbet på eftermiddagen. Flöt på rätt bra. Kändes när jag kom hem att jag kört 3 träningspass idag.
Added 283 weeks ago
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Sum
Resumen
Numero total de rutinas: 3
Calorias quemadas totales: 1533 kcal