Årliga tester

Added by moffast, 280 weeks ago

Summary

Description Strength exercises Laptimes Equipamiento

	Tiempo (min, seg)	00:30:00
	Peso total	2425.0 kg
	Pulso	snitt 139 max 167
	Temperature	29.8 °C
	Intensidad	Normal
	Borg scale	15, Heavy
	Calorias	172 kcal
	Score	1191

Rullbandet 14% lutning, 5.0 km/h 8 min i larmställ.
Bänkpress 30kg 30reps
Drag till hakan 15kg 35reps
Knäböj i smithmaskin 50kg 20reps
Rodd maskin 500m 1.46.7

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Pulso Temperature

Hover the chart to get more information

Summary

76%	Average 139		Max 167	91%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%