Logo

Conectado

Conectarse automaticamente la proxima vez

or

Forgotten the password?  ·  Create account
162

miércoles 7 de abril de 2021

Grizz_phys - Death valley

Added by moffast, 280 weeks ago

Export
Summary
 
TimeTiempo (min, seg)00:44:30
WeightPeso total10500.0 kg
PulsePulsosnitt 149   max 179
TemperatureTemperature26.5 °C
IntensityIntensidadNormal
IntensityBorg scale17, Very heavy
KcalCalorias244 kcal
ScoreScore1759
Grizz_phys - Death valley - 44.30 (24.49 + 19.41)
5km löpband 24.49 (egentligen 3 miles)
Sedan
150 burpees 19.41
0 like this

Why not give moffast some cred for this workout by writing a comment!

Pulso Temperature
 

Hover the chart to get more information

Summary

81%
Average
149
Icon_pulse
Max
179
97%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 92 0% - 50%
00:00:00
0.0%
Zone 1 93 - 110 50% - 60%
00:00:00
0.0%
Zone 2 111 - 129 60% - 70%
00:00:00
0.0%
Zone 3 130 - 147 70% - 80%
00:10:28
53.2%
Zone 4 148 - 166 80% - 90%
00:08:09
41.4%
Zone 5 > 167 90% - 100%
00:01:04
5.4%