 | Tiempo (min, seg) | 00:29:34 |
 | Distancia | 6.00 km |
 | Velocidad | 12.18 km/h |
| Tiempo por km | 04:56 min/km |
 | Pulso | snitt 164 max 177 |
 | Cadence | snitt 94 max 100 |
 | Intensidad | Normal |
 | Calorias | 438 kcal |
 | Score | 2726 |
|
Det här träningspasset har importerats.
0 like this
Why not give jon__f some cred for this workout by writing a comment!
|
Tiempo (min, seg)
00:00:00
|
Distance
0.00 km
|
Velocidad
0.00 km/h
|
Tiempo por km
00:00 min/km
|
Elevation
0.0 m
|
Pulso
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
Cadence |
| 1 |
00:05:56 |
1.00 km |
10.11 km/h |
05:56 min/km |
142 bpm |
93 rpm |
| 2 |
00:05:20 |
1.00 km |
11.25 km/h |
05:20 min/km |
164 bpm |
93 rpm |
| 3 |
00:04:51 |
1.00 km |
12.37 km/h |
04:51 min/km |
168 bpm |
93 rpm |
| 4 |
00:05:36 |
1.00 km |
10.71 km/h |
05:36 min/km |
166 bpm |
93 rpm |
| 5 |
00:04:46 |
1.00 km |
12.59 km/h |
04:46 min/km |
172 bpm |
94 rpm |
| 6 |
00:05:12 |
1.00 km |
11.54 km/h |
05:12 min/km |
171 bpm |
92 rpm |
| 7 |
00:46:43 |
0.00 km |
0.00 km/h |
00:00 min/km |
169 bpm |
94 rpm |
|
