 | Tiempo (min, seg) | 00:34:07 |
 | Distancia | 7.00 km |
 | Velocidad | 12.31 km/h |
 | Tiempo por km | 04:52 min/km |
 | Pulso | snitt 162 max 181 |
 | Cadence | snitt 94 max 99 |
 | Intensidad | Normal |
 | Calorias | 494 kcal |
 | Score | 3165 |
|
Det här träningspasset har importerats.
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Tiempo (min, seg)
00:00:00
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Distance
0.00 km
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Velocidad
0.00 km/h
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Tiempo por km
00:00 min/km
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Elevation
0.0 m
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Pulso
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
Cadence |
| 1 |
00:05:07 |
1.00 km |
11.73 km/h |
05:07 min/km |
139 bpm |
93 rpm |
| 2 |
00:04:58 |
1.00 km |
12.08 km/h |
04:58 min/km |
163 bpm |
94 rpm |
| 3 |
00:04:51 |
1.00 km |
12.37 km/h |
04:51 min/km |
168 bpm |
94 rpm |
| 4 |
00:04:52 |
1.00 km |
12.33 km/h |
04:52 min/km |
166 bpm |
94 rpm |
| 5 |
00:07:03 |
1.00 km |
8.51 km/h |
07:03 min/km |
156 bpm |
93 rpm |
| 6 |
00:04:46 |
1.00 km |
12.59 km/h |
04:46 min/km |
167 bpm |
94 rpm |
| 7 |
00:05:53 |
1.00 km |
10.20 km/h |
05:53 min/km |
176 bpm |
94 rpm |
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