Löpning terräng

Added by Springer, 280 weeks ago

Summary

Description

	Tiempo (min, seg)	00:30:29
	Distancia	5.26 km
	Velocidad	10.35 km/h
	Tiempo por km	05:48 min/km
	Pulso	snitt 162 max 179
	Cadence	snitt 88 max 110
	Power	snitt 330 max 490
	Temperature	17.6 °C
	Intensidad	Normal
	Calorias	414 kcal
	Score	3199

Intervall 2X Bänkrundan 12:43 och 13:00

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Pulso Elevation profile Velocidad Tiempo por km Cadence Power Temperature

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Distancia Tiempo (min, seg)

Summary

85%	Average 162		Max 179	94%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:00

0.0%

Zone 1

96 - 114

50% - 60%

00:04:45

15.6%

Zone 2

115 - 133

60% - 70%

00:00:56

3.1%

Zone 3

134 - 153

70% - 80%

00:02:03

6.7%

Zone 4

154 - 172

80% - 90%

00:18:31

60.8%

Zone 5

> 173

90% - 100%

00:04:12

13.8%

Conectado

Löpning terräng

Summary

Heart rate zones - Default