Löpning

Added by Springer, 267 weeks ago

Summary

Description

	Tiempo (min, seg)	00:20:18
	Distancia	4.02 km
	Velocidad	11.87 km/h
	Tiempo por km	05:03 min/km
	Pulso	snitt 148 max 165
	Cadence	snitt 89 max 95
	Power	snitt 387 max 546
	Temperature	24.4 °C
	Intensidad	Normal
	Calorias	254 kcal
	Score	2131

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Pulso Elevation profile Velocidad Tiempo por km Cadence Power Temperature

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Distancia Tiempo (min, seg)

Summary

77%	Average 148		Max 165	86%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:25

2.1%

Zone 1

96 - 114

50% - 60%

00:00:06

0.5%

Zone 2

115 - 133

60% - 70%

00:01:38

8.1%

Zone 3

134 - 153

70% - 80%

00:09:22

46.2%

Zone 4

154 - 172

80% - 90%

00:08:46

43.2%

Zone 5

> 173

90% - 100%

00:00:00

0.0%

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Löpning

Summary

Heart rate zones - Default