Löpning terräng

Added by Springer, 264 weeks ago

Summary

Description

	Tiempo (min, seg)	00:19:00
	Distancia	3.95 km
	Velocidad	12.47 km/h
	Tiempo por km	04:49 min/km
	Pulso	snitt 155 max 179
	Cadence	snitt 89 max 94
	Power	snitt 386 max 662
	Temperature	20 °C
	Intensidad	Normal
	Calorias	199 kcal
	Score	2006

Det här träningspasset har importerats.

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Pulso Elevation profile Velocidad Tiempo por km Cadence Power Temperature

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Distancia Tiempo (min, seg)

Summary

81%	Average 155		Max 179	94%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:10

1.1%

Zone 1

96 - 114

50% - 60%

00:00:19

2.1%

Zone 2

115 - 133

60% - 70%

00:00:28

3.1%

Zone 3

134 - 153

70% - 80%

00:04:47

31.5%

Zone 4

154 - 172

80% - 90%

00:08:16

54.4%

Zone 5

> 173

90% - 100%

00:01:11

7.8%

Conectado

Löpning terräng

Summary

Heart rate zones - Default