 | Tiempo (min, seg) | 00:35:44 |
 | Distancia | 7.00 km |
 | Velocidad | 11.75 km/h |
 | Tiempo por km | 05:06 min/km |
 | Pulso | snitt 166 max 186 |
 | Cadence | snitt 92 max 106 |
 | Intensidad | Normal |
 | Calorias | 535 kcal |
 | Score | 3293 |
|
Det här träningspasset har importerats.
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Tiempo (min, seg)
00:00:00
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Distance
0.00 km
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Velocidad
0.00 km/h
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Tiempo por km
00:00 min/km
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Elevation
0.0 m
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Pulso
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
Cadence |
| 1 |
00:05:21 |
1.00 km |
11.21 km/h |
05:21 min/km |
153 bpm |
90 rpm |
| 2 |
00:04:57 |
1.00 km |
12.12 km/h |
04:57 min/km |
161 bpm |
92 rpm |
| 3 |
00:05:04 |
1.00 km |
11.84 km/h |
05:04 min/km |
168 bpm |
92 rpm |
| 4 |
00:05:18 |
1.00 km |
11.32 km/h |
05:18 min/km |
172 bpm |
91 rpm |
| 5 |
00:05:08 |
1.00 km |
11.69 km/h |
05:08 min/km |
169 bpm |
92 rpm |
| 6 |
00:04:52 |
1.00 km |
12.33 km/h |
04:52 min/km |
170 bpm |
93 rpm |
| 7 |
00:05:04 |
1.00 km |
11.84 km/h |
05:04 min/km |
168 bpm |
92 rpm |
| 8 |
00:00:10 |
0.00 km |
0.00 km/h |
00:00 min/km |
163 bpm |
93 rpm |
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