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2

domingo 12 de septiembre de 2021

Löpning

Added by Springer, 258 weeks ago

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Summary
 
TimeTiempo (min, seg)00:59:34
DistanceDistancia10.16 km
GaugeVelocidad10.23 km/h
GaugeTiempo por km05:52 min/km
PulsePulsosnitt 136   max 146
CadenceCadencesnitt 89   max 99
PowerPowersnitt 327   max 424
TemperatureTemperature23.8 °C
IntensityIntensidadNormal
KcalCalorias665 kcal
ScoreScore6267
Det här träningspasset har importerats.
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Pulso Elevation profile Velocidad Tiempo por km Cadence Power Temperature
 

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Summary

71%
Average
136
Icon_pulse
Max
146
76%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 95 0% - 50%
00:00:11
0.3%
Zone 1 96 - 114 50% - 60%
00:00:23
0.6%
Zone 2 115 - 133 60% - 70%
00:13:22
22.4%
Zone 3 134 - 153 70% - 80%
00:45:37
76.6%
Zone 4 154 - 172 80% - 90%
00:00:00
0.0%
Zone 5 > 173 90% - 100%
00:00:00
0.0%