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2

sábado 9 de octubre de 2021

Löpning

Added by Springer, 251 weeks ago

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Summary
 
TimeTiempo (min, seg)00:57:32
DistanceDistancia9.66 km
GaugeVelocidad10.07 km/h
GaugeTiempo por km05:57 min/km
PulsePulsosnitt 149   max 177
CadenceCadencesnitt 89   max 94
PowerPowersnitt 325   max 436
TemperatureTemperature17.6 °C
IntensityIntensidadNormal
KcalCalorias717 kcal
ScoreScore6054
Det här träningspasset har importerats.
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Pulso Elevation profile Velocidad Tiempo por km Cadence Power Temperature
 

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Summary

78%
Average
149
Icon_pulse
Max
177
93%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 95 0% - 50%
00:00:07
0.2%
Zone 1 96 - 114 50% - 60%
00:00:19
0.6%
Zone 2 115 - 133 60% - 70%
00:00:19
0.6%
Zone 3 134 - 153 70% - 80%
00:46:19
80.6%
Zone 4 154 - 172 80% - 90%
00:09:31
16.6%
Zone 5 > 173 90% - 100%
00:00:55
1.6%