Löpning terräng

Added by Springer, 249 weeks ago

Summary

Description

	Tiempo (min, seg)	01:33:26
	Distancia	17.04 km
	Velocidad	10.94 km/h
	Tiempo por km	05:29 min/km
	Pulso	snitt 147 max 172
	Cadence	snitt 90 max 96
	Power	snitt 343 max 436
	Temperature	14.4 °C
	Intensidad	Normal
	Calorias	1119 kcal
	Score	9850

Det här träningspasset har importerats.

0 like this

Why not give Springer some cred for this workout by writing a comment!

Show in fullscreen

Show route distance markers

Pulso Elevation profile Velocidad Tiempo por km Cadence Power Temperature

Hover the chart to get more information

Distancia Tiempo (min, seg)

Summary

77%	Average 147		Max 172	90%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:02

0.0%

Zone 1

96 - 114

50% - 60%

00:00:38

0.7%

Zone 2

115 - 133

60% - 70%

00:14:53

15.9%

Zone 3

134 - 153

70% - 80%

00:39:58

42.8%

Zone 4

154 - 172

80% - 90%

00:37:53

40.6%

Zone 5

> 173

90% - 100%

00:00:00

0.0%

Conectado

Löpning terräng

Summary

Heart rate zones - Default