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58

jueves 6 de mayo de 2010

Caminar

Added by henrikamren, 843 weeks ago

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Summary
 
TimeTiempo (min, seg)02:22:53
DistanceDistancia8.70 km
GaugeVelocidad3.65 km/h
GaugeTiempo por km16:25 min/km
PulsePulsosnitt 137   max 160
IntensityIntensidadNormal
KcalCalorias1405 kcal
Hike with Ida on my back approximate 30lbs
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Pulso Elevation profile Velocidad Tiempo por km
 

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Summary

77%
Average
137
Icon_pulse
Max
160
90%
HRM 177 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 88 0% - 50%
00:00:00
0.0%
Zone 1 89 - 106 50% - 60%
00:04:15
3.0%
Zone 2 107 - 124 60% - 70%
01:09:44
48.8%
Zone 3 125 - 141 70% - 80%
00:31:29
22.0%
Zone 4 142 - 159 80% - 90%
00:27:14
19.0%
Zone 5 > 160 90% - 100%
00:10:16
7.2%