Löpning

Added by Springer, 247 weeks ago

Summary

Description

	Tiempo (min, seg)	00:30:43
	Distancia	6.28 km
	Velocidad	12.27 km/h
	Tiempo por km	04:53 min/km
	Pulso	snitt 156 max 180
	Cadence	snitt 90 max 97
	Power	snitt 389 max 522
	Temperature	16.6 °C
	Intensidad	Normal
	Calorias	390 kcal
	Score	3214

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Pulso Elevation profile Velocidad Tiempo por km Cadence Power Temperature

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Distancia Tiempo (min, seg)

Summary

82%	Average 156		Max 180	94%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:09

0.5%

Zone 1

96 - 114

50% - 60%

00:00:30

1.6%

Zone 2

115 - 133

60% - 70%

00:00:48

2.6%

Zone 3

134 - 153

70% - 80%

00:08:54

29.0%

Zone 4

154 - 172

80% - 90%

00:16:45

54.6%

Zone 5

> 173

90% - 100%

00:03:35

11.7%

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Löpning

Summary

Heart rate zones - Default