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2

sábado 15 de enero de 2022

Löpning

Added by Springer, 239 weeks ago

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Summary
 
TimeTiempo (min, seg)01:18:42
DistanceDistancia14.33 km
GaugeVelocidad10.92 km/h
GaugeTiempo por km05:30 min/km
PulsePulsosnitt 164   max 180
CadenceCadencesnitt 89   max 94
PowerPowersnitt 342   max 480
TemperatureTemperature14 °C
IntensityIntensidadNormal
KcalCalorias1024 kcal
ScoreScore8282
Det här träningspasset har importerats.
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Pulso Elevation profile Velocidad Tiempo por km Cadence Power Temperature
 

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Summary

86%
Average
164
Icon_pulse
Max
180
94%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 95 0% - 50%
00:00:00
0.0%
Zone 1 96 - 114 50% - 60%
00:00:00
0.0%
Zone 2 115 - 133 60% - 70%
00:31:14
39.7%
Zone 3 134 - 153 70% - 80%
00:13:07
16.7%
Zone 4 154 - 172 80% - 90%
00:13:58
17.8%
Zone 5 > 173 90% - 100%
00:20:22
25.9%