Löpning

Added by Springer, 239 weeks ago

Summary

Description

	Tiempo (min, seg)	00:20:16
	Distancia	4.01 km
	Velocidad	11.88 km/h
	Tiempo por km	05:03 min/km
	Pulso	snitt 148 max 171
	Cadence	snitt 89 max 94
	Power	snitt 364 max 492
	Temperature	14.5 °C
	Intensidad	Normal
	Calorias	243 kcal
	Score	2129

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Pulso Elevation profile Velocidad Tiempo por km Cadence Power Temperature

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Distancia Tiempo (min, seg)

Summary

77%	Average 148		Max 171	90%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:19

1.6%

Zone 1

96 - 114

50% - 60%

00:00:13

1.1%

Zone 2

115 - 133

60% - 70%

00:00:47

3.9%

Zone 3

134 - 153

70% - 80%

00:11:17

55.7%

Zone 4

154 - 172

80% - 90%

00:07:39

37.8%

Zone 5

> 173

90% - 100%

00:00:00

0.0%

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Löpning

Summary

Heart rate zones - Default