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Performed strength exercises in this workout.

Marklyft · Atrás	8 x 105.0 kg
Marklyft · Atrás	8 x 105.0 kg
Marklyft · Atrás	8 x 105.0 kg
Militärpress (Shoulder press, press) · Hombros	8 x 42.5 kg
Militärpress (Shoulder press, press) · Hombros	8 x 42.5 kg
Militärpress (Shoulder press, press) · Hombros	6 x 42.5 kg
Knäböj, frontböj · Piernas	8 x 55.0 kg
Knäböj, frontböj · Piernas	8 x 55.0 kg
Knäböj, frontböj · Piernas	8 x 55.0 kg
Bajada · Atrás	8 x 62.5 kg
Bajada · Atrás	8 x 62.5 kg
Bajada · Atrás	8 x 62.5 kg
Péndulo de pierna ·	10 x 15.0 kg
Péndulo de pierna ·	10 x 15.0 kg
Péndulo de pierna ·	10 x 15.0 kg
Jägarvila · Otros	60 seconds
Jägarvila · Otros	60 seconds
Jägarvila · Otros	60 seconds

Select the equipment that you have access to or want to use in your workouts.