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9

domingo 18 de julio de 2010

Ciclismo

Added by henrikamren, 833 weeks ago

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Summary
 
TimeTiempo (min, seg)02:51:10
DistanceDistancia52.73 km
GaugeVelocidad18.48 km/h
GaugeTiempo por km03:15 min/km
PulsePulsosnitt 128   max 160
IntensityIntensidadNormal
KcalCalorias3291 kcal
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Pulso Elevation profile Velocidad Tiempo por km
 

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Summary

72%
Average
128
Icon_pulse
Max
160
90%
HRM 177 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 88 0% - 50%
00:00:07
0.1%
Zone 1 89 - 106 50% - 60%
00:14:26
7.9%
Zone 2 107 - 124 60% - 70%
00:44:08
24.1%
Zone 3 125 - 141 70% - 80%
00:32:25
17.7%
Zone 4 142 - 159 80% - 90%
00:43:46
23.9%
Zone 5 > 160 90% - 100%
00:48:23
26.4%