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2

sábado 19 de marzo de 2022

Löpning

Added by Springer, 223 weeks ago

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Summary
 
TimeTiempo (min, seg)00:15:06
DistanceDistancia3.04 km
GaugeVelocidad12.10 km/h
GaugeTiempo por km04:58 min/km
PulsePulsosnitt 175   max 188
CadenceCadencesnitt 88   max 91
PowerPowersnitt 376   max 512
TemperatureTemperature16.7 °C
IntensityIntensidadNormal
KcalCalorias218 kcal
ScoreScore1590
Det här träningspasset har importerats.
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Pulso Elevation profile Velocidad Tiempo por km Cadence Power Temperature
 

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Summary

92%
Average
175
Icon_pulse
Max
188
98%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 95 0% - 50%
00:00:00
0.0%
Zone 1 96 - 114 50% - 60%
00:00:18
2.0%
Zone 2 115 - 133 60% - 70%
00:00:09
1.0%
Zone 3 134 - 153 70% - 80%
00:00:09
1.0%
Zone 4 154 - 172 80% - 90%
00:01:24
9.3%
Zone 5 > 173 90% - 100%
00:13:05
86.7%