Löpning

Added by Springer, 223 weeks ago

Summary

Description

	Tiempo (min, seg)	00:17:35
	Distancia	3.33 km
	Velocidad	11.37 km/h
	Tiempo por km	05:17 min/km
	Pulso	snitt 166 max 179
	Cadence	snitt 88 max 93
	Power	snitt 372 max 562
	Temperature	12.1 °C
	Intensidad	Normal
	Calorias	237 kcal
	Score	1832

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Pulso Elevation profile Velocidad Tiempo por km Cadence Power Temperature

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Distancia Tiempo (min, seg)

Summary

87%	Average 166		Max 179	94%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:09

0.9%

Zone 1

96 - 114

50% - 60%

00:00:09

0.9%

Zone 2

115 - 133

60% - 70%

00:00:09

0.9%

Zone 3

134 - 153

70% - 80%

00:01:30

8.5%

Zone 4

154 - 172

80% - 90%

00:07:40

43.7%

Zone 5

> 173

90% - 100%

00:07:56

45.2%

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Löpning

Summary

Heart rate zones - Default