Logo

Conectado

Conectarse automaticamente la proxima vez

or

Forgotten the password?  ·  Create account
84

sábado 5 de marzo de 2022

Löpning terräng

Added by Springer, 223 weeks ago

Export
Summary
 
TimeTiempo (min, seg)01:01:29
DistanceDistancia10.43 km
GaugeVelocidad10.18 km/h
GaugeTiempo por km05:54 min/km
PulsePulsosnitt 161   max 182
CadenceCadencesnitt 87   max 94
PowerPowersnitt 320   max 418
TemperatureTemperature10.9 °C
IntensityIntensidadNormal
KcalCalorias809 kcal
ScoreScore6473
Det här träningspasset har importerats.
0 like this

Why not give Springer some cred for this workout by writing a comment!

Show in fullscreen
Toggler_onShow route distance markers
Corner_bottom_left_3px Corner_bottom_right_3px
Pulso Elevation profile Velocidad Tiempo por km Cadence Power Temperature
 

Hover the chart to get more information

Summary

84%
Average
161
Icon_pulse
Max
182
95%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 95 0% - 50%
00:00:02
0.1%
Zone 1 96 - 114 50% - 60%
00:00:25
0.7%
Zone 2 115 - 133 60% - 70%
00:00:16
0.4%
Zone 3 134 - 153 70% - 80%
00:11:29
18.7%
Zone 4 154 - 172 80% - 90%
00:37:49
61.5%
Zone 5 > 173 90% - 100%
00:11:26
18.6%