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9

miércoles 13 de julio de 2022

Ciclismo

Added by Springer, 214 weeks ago

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Summary
 
TimeTiempo (min, seg)01:10:35
DistanceDistancia31.12 km
GaugeVelocidad26.45 km/h
GaugeTiempo por km02:16 min/km
PulsePulsosnitt 143   max 170
TemperatureTemperature22.9 °C
IntensityIntensidadNormal
KcalCalorias776 kcal
ScoreScore4754
Det här träningspasset har importerats.
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Pulso Elevation profile Velocidad Tiempo por km Temperature
 

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Summary

75%
Average
143
Icon_pulse
Max
170
89%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 95 0% - 50%
00:00:01
0.0%
Zone 1 96 - 114 50% - 60%
00:04:09
5.9%
Zone 2 115 - 133 60% - 70%
00:10:21
14.7%
Zone 3 134 - 153 70% - 80%
00:40:14
57.0%
Zone 4 154 - 172 80% - 90%
00:15:48
22.4%
Zone 5 > 173 90% - 100%
00:00:00
0.0%