Ciclismo

Added by Springer, 212 weeks ago

Summary

Description

	Tiempo (min, seg)	03:10:01
	Distancia	76.19 km
	Velocidad	24.06 km/h
	Tiempo por km	02:30 min/km
	Pulso	snitt 130 max 165
	Temperature	21.9 °C
	Intensidad	Normal
	Calorias	1814 kcal
	Score	12842

Det här träningspasset har importerats.

0 like this

Why not give Springer some cred for this workout by writing a comment!

Show in fullscreen

Show route distance markers

Pulso Elevation profile Velocidad Tiempo por km Temperature

Hover the chart to get more information

Distancia Tiempo (min, seg)

Summary

68%	Average 130		Max 165	86%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:01:15

0.7%

Zone 1

96 - 114

50% - 60%

00:24:17

12.8%

Zone 2

115 - 133

60% - 70%

01:26:39

45.6%

Zone 3

134 - 153

70% - 80%

01:08:28

36.0%

Zone 4

154 - 172

80% - 90%

00:09:21

4.9%

Zone 5

> 173

90% - 100%

00:00:00

0.0%

Conectado

Ciclismo

Summary

Heart rate zones - Default