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2

viernes 9 de septiembre de 2022

Löpning

Added by Springer, 204 weeks ago

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Summary
 
TimeTiempo (min, seg)00:20:06
DistanceDistancia4.13 km
GaugeVelocidad12.33 km/h
GaugeTiempo por km04:52 min/km
PulsePulsosnitt 165   max 185
CadenceCadencesnitt 91   max 99
TemperatureTemperature21 °C
IntensityIntensidadNormal
KcalCalorias270 kcal
ScoreScore2118
Det här träningspasset har importerats.
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Pulso Elevation profile Velocidad Tiempo por km Cadence Temperature
 

Hover the chart to get more information

Summary

86%
Average
165
Icon_pulse
Max
185
97%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 95 0% - 50%
00:00:00
0.0%
Zone 1 96 - 114 50% - 60%
00:00:34
2.8%
Zone 2 115 - 133 60% - 70%
00:00:38
3.2%
Zone 3 134 - 153 70% - 80%
00:04:05
20.3%
Zone 4 154 - 172 80% - 90%
00:03:22
16.8%
Zone 5 > 173 90% - 100%
00:11:25
56.9%