Löpning

Added by Springer, 204 weeks ago

Summary

Description

	Tiempo (min, seg)	00:22:43
	Distancia	4.46 km
	Velocidad	11.77 km/h
	Tiempo por km	05:06 min/km
	Pulso	snitt 149 max 187
	Cadence	snitt 85 max 100
	Temperature	24.1 °C
	Intensidad	Normal
	Calorias	268 kcal
	Score	2369

Det här träningspasset har importerats.

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Pulso Elevation profile Velocidad Tiempo por km Cadence Temperature

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Distancia Tiempo (min, seg)

Summary

78%	Average 149		Max 187	98%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:00

0.0%

Zone 1

96 - 114

50% - 60%

00:00:33

2.4%

Zone 2

115 - 133

60% - 70%

00:03:16

14.4%

Zone 3

134 - 153

70% - 80%

00:08:22

36.9%

Zone 4

154 - 172

80% - 90%

00:09:48

43.2%

Zone 5

> 173

90% - 100%

00:00:43

3.2%

Conectado

Löpning

Summary

Heart rate zones - Default