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2

sábado 15 de octubre de 2022

Löpning

Added by Springer, 200 weeks ago

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Summary
 
TimeTiempo (min, seg)00:37:37
DistanceDistancia5.74 km
GaugeVelocidad9.15 km/h
GaugeTiempo por km06:34 min/km
PulsePulsosnitt 133   max 150
CadenceCadencesnitt 86   max 94
PowerPowersnitt 275   max 438
TemperatureTemperature20.7 °C
IntensityIntensidadNormal
KcalCalorias397 kcal
ScoreScore3947
Det här träningspasset har importerats.
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Pulso Elevation profile Velocidad Tiempo por km Cadence Power Temperature
 

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Summary

70%
Average
133
Icon_pulse
Max
150
79%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 95 0% - 50%
00:00:09
0.4%
Zone 1 96 - 114 50% - 60%
00:02:43
7.2%
Zone 2 115 - 133 60% - 70%
00:10:54
29.0%
Zone 3 134 - 153 70% - 80%
00:23:50
63.4%
Zone 4 154 - 172 80% - 90%
00:00:00
0.0%
Zone 5 > 173 90% - 100%
00:00:00
0.0%