Löpning

Added by Springer, 198 weeks ago

Summary

Description

	Tiempo (min, seg)	00:22:16
	Distancia	4.13 km
	Velocidad	11.12 km/h
	Tiempo por km	05:24 min/km
	Pulso	snitt 155 max 169
	Cadence	snitt 90 max 94
	Power	snitt 333 max 508
	Temperature	18.8 °C
	Intensidad	Normal
	Calorias	279 kcal
	Score	2340

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Pulso Elevation profile Velocidad Tiempo por km Cadence Power Temperature

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Distancia Tiempo (min, seg)

Summary

81%	Average 155		Max 169	88%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:07

0.5%

Zone 1

96 - 114

50% - 60%

00:00:18

1.3%

Zone 2

115 - 133

60% - 70%

00:00:08

0.6%

Zone 3

134 - 153

70% - 80%

00:07:56

35.7%

Zone 4

154 - 172

80% - 90%

00:13:45

61.8%

Zone 5

> 173

90% - 100%

00:00:00

0.0%

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Löpning

Summary

Heart rate zones - Default