Löpning

Added by Springer, 185 weeks ago

Summary

Description

	Tiempo (min, seg)	00:42:33
	Distancia	7.68 km
	Velocidad	10.83 km/h
	Tiempo por km	05:32 min/km
	Pulso	snitt 157 max 176
	Cadence	snitt 90 max 97
	Power	snitt 339 max 502
	Temperature	15.6 °C
	Intensidad	Normal
	Calorias	543 kcal
	Score	4470

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Pulso Elevation profile Velocidad Tiempo por km Cadence Power Temperature

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Distancia Tiempo (min, seg)

Summary

82%	Average 157		Max 176	92%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:05

0.2%

Zone 1

96 - 114

50% - 60%

00:00:25

1.0%

Zone 2

115 - 133

60% - 70%

00:02:07

5.0%

Zone 3

134 - 153

70% - 80%

00:10:45

25.3%

Zone 4

154 - 172

80% - 90%

00:26:39

62.6%

Zone 5

> 173

90% - 100%

00:02:32

6.0%

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Löpning

Summary

Heart rate zones - Default