Löpning

Added by Springer, 180 weeks ago

Summary

Description

	Tiempo (min, seg)	00:27:03
	Distancia	4.26 km
	Velocidad	9.45 km/h
	Tiempo por km	06:21 min/km
	Pulso	snitt 139 max 162
	Cadence	snitt 87 max 101
	Power	snitt 299 max 536
	Temperature	13.6 °C
	Intensidad	Normal
	Calorias	298 kcal
	Score	2854

Naturliga intervaller

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Pulso Elevation profile Velocidad Tiempo por km Cadence Power Temperature

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Distancia Tiempo (min, seg)

Summary

73%	Average 139		Max 162	85%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:00

0.0%

Zone 1

96 - 114

50% - 60%

00:00:55

3.4%

Zone 2

115 - 133

60% - 70%

00:06:56

25.6%

Zone 3

134 - 153

70% - 80%

00:16:56

62.6%

Zone 4

154 - 172

80% - 90%

00:02:15

8.3%

Zone 5

> 173

90% - 100%

00:00:00

0.0%

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Löpning

Summary

Heart rate zones - Default