Löpning

Added by Springer, 175 weeks ago

Summary

Description

	Tiempo (min, seg)	00:24:07
	Distancia	4.33 km
	Velocidad	10.76 km/h
	Tiempo por km	05:35 min/km
	Pulso	snitt 160 max 176
	Cadence	snitt 89 max 96
	Power	snitt 337 max 482
	Temperature	18.3 °C
	Intensidad	Normal
	Calorias	313 kcal
	Score	2542

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Pulso Elevation profile Velocidad Tiempo por km Cadence Power Temperature

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Distancia Tiempo (min, seg)

Summary

84%	Average 160		Max 176	92%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:00

0.0%

Zone 1

96 - 114

50% - 60%

00:00:21

1.5%

Zone 2

115 - 133

60% - 70%

00:00:22

1.5%

Zone 3

134 - 153

70% - 80%

00:03:25

14.2%

Zone 4

154 - 172

80% - 90%

00:17:06

71.0%

Zone 5

> 173

90% - 100%

00:02:52

11.9%

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Löpning

Summary

Heart rate zones - Default